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Kad se radi o glazbi za vježbanje, svatko voli nešto drugačije. Poznajem ljude koji vole trčati uz instrumentalnu glazbu, neke naočigled nevine ljude koji obožavaju vježbati uz tvrdi gangster rap, te ljude čiji ukus za glazbu u “stvarnom” životu nije ni približno onakav kao što je za vježbanje.

Ja volim svašta pomiješati. Za mene, gotovo sve što ima zarazni zvuk i dobar ritam može biti funkcionalno. Ali ponekad vam treba nešto više od toga. Ponekad vam treba motivacija da se ustanete sa kauča, ili da pretrčite još pola kilometra ili da podignete malo teži uteg ili da izdržite prvi maraton. Kad vam zaista treba pojačanje, ono što će vam najbolje koristiti je inspirativna glazba za vježbanje.

Urednici na stranici SparkPeople.com sastavili su popis – ukupno 130 pjesama – koje imaju zvuk uz koji se isplati vježbati, ali imaju i motivirajuće poruke i stihove.

Odlične su za slušanje kada se nalazite usred ničega ili vam treba poticaj. Ovaj se popis sastoji od svega pomalo: modernih pop pjesama, do starinskog zvuka, countryja i rapa, pa ćete sigurno naći nešto što vam odgovara. Sve nose pozitivne poruke koje će vas ojačati i inspirirati da date sve od sbe!

Linkovi će vas prebaciti na YouTube kanale izvođača.

Najbolje motivacijske pjesme koji će vas potaknuti na vježbanje

12 stones – We are one
Ace of base – Beautiful life
Alicia Keys – Girl on fire
Angels & Airwaves – The adventure
Aretha Franklin – Respect
Avicci – Wake me up
Basement Jaxx – Good luck
Bastille – Pompeii
Bee Gees – Stayin’ alive
Beyonce – Run the world
Bill Conti – Gonna fly now (pjesma iz filma Rocky)
Black eyed peas – I gotta feeling
Bon Jovi – It’s my life
Bon jovi – Livin’ on a prayer
Britney Spears – Stronger
Bruce Springsteen – Born to run
BT – Never gonna come back down
Calvin Harris – Let’s go
Capital Cities – Safe and sound
Christina Aguilera – Fighter
Classified ft. David Myles  –  Inner Ninja
Daft Punk  –  Harder Better Faster Stronger
Daft Punk  –  One More Time
David Guetta ft. Sia – Titanium
Des Ree  –  You Gotta Be
Destiny’s Child  –  Survivor
Destiny’s Child – Independent Women
DJ Khaled – All I Do Is Win
Electric Light Orchestra – Mr. Blue Sky
Elton John – I’m Still Standing
Eminem  –  Lose Yourself
Eminem  –  Til I Collapse
Eminem – Not Afraid
Europe  –  The Final Countdown
Fatboy Slim  –  Wonderful Night
Fleetwood Mac  –  Go Your Own Way
Flo Rida  –  Good Feeling
Florence + the Machine  –  Dog Days are Over
Foo Fighters  –  Monkey Wrench
Fort Minor  –  Remember the Name
Fun. – Carry On
Fun. – We Are Young
George Michael  –  Faith
George Michael  –  Freedom
Gloria Gaynor  –  I Will Survive
Gym Class Heroes ft. Ryan Tedder  –  The Fighter
Heather Small  –  Proud
Imagine Dragons  –  On Top of the World
Imagine Dragons – It’s Time
James Brown  –  I Got You (I Feel Good)
Janelle Monáe  –  Tightrope
Jason Derulo – Undefeated
Jimmy Eat World – The Middle
Jordin Sparks  –  You Gotta Want It
Journey – Don’t Stop Believin’
Junior Senior  –  Move Your Feet
Kanye West  –  Stronger
Kanye West – All Of The Lights
Kanye West – Touch The Sky
Katrina & The Waves – Walking on Sunshine
Katy Perry – Roar
Katy Perry – Firework
Kelly Clarkson – Stronger (What Doesn’t Kill You)
Kelly Clarkson – Since U Been Gone
Kris Allen  –  Live Like We’re Dying
Kristin Chenoweth  –  Defying Gravity (Wicked Soundtrack)
Labyrinth  –  Express Yourself
Lady Gaga  –  The Edge of Glory
Lady Gaga – Born This Way
LMFAO – Sexy and I Know It
Lupe Fiasco – The Show Goes On
Macklemore & Ryan Lewis ft. Ray Dalton –  Can’t Hold Us
Mandisa  –  Good Morning
Mandisa  –  Overcomer
Marvin Gaye and Tammi Terrell – Ain’t No Mountain High Enough
Matchbox Twenty – How Far We’ve Come
Matthew Wilder – Break My Stride
Mausi  –  Move
MC Yogi  –  Give Love
MercyMe  –  Move
Michael Jackson  –  Don’t Stop ‘Til You Get Enough
Natasha Bedingfield  –  Pocketful of Sunshine
Natasha Bedingfield  –  Unwritten
Nelly – Heart of a Champion
Nelly – Warrior
New Radicals – You Get What You Give
No Doubt  –  It’s My Life
NoNoNo  –  Pumpin Blood
One Direction – Live While We’re Young
OneRepublic  –  Counting Stars
OneRepublic – Life in Color
OneRepublic – Good Life
Owl City – Good Time
P!nk  –  Raise Your Glass
Paolo Nutini – New Shoes
Passion Pit – Take a Walk
Paul Engemann  –  Push It to the Limit
Paul Van Dyk  –  Time Of Our Lives
Pharrell Williams  –  Happy
Queen  –  Don’t Stop Me Now
Queen – We Are the Champions
Queen – We Will Rock You
R. Kelly –  The World’s Greatest
Ricky Martin – The Cup of Life
Rihanna – Diamonds
Santigold – Unstoppable
Skillet  –  Hero
Snap – The Power
Stevie Wonder – Uptight (Everything’s Alright)
Survivor  –  Eye of the Tiger
Swedish House Mafia  –  Save the World
Swedish House Mafia – Don’t You Worry Child
T.I.  –  Live Your Life
Taio Cruz ft. Travie McCoy  –  Higher
The Chemical Brothers – Galvanize
The Killers  –  Human
The Matches  –  Wake The Sun
The Script – Hall of Fame
The White Stripes  –  Seven Nation Army
Timeflies  –  Worth It
Tinie Tempah ft. Eric Turner  –  Written in the Stars
Toby Mac  –  Get Back Up
Tom Petty & The Heartbreakers  –  I Won’t Back Down
Twisted Sister  –  We’re Not Gonna Take It
Two Door Cinema Club  –  Something Good Can Work
U2  –  Beautiful Day
U2  –  Elevation
Van Halen  –  Jump